Choosing a positive outlook in life.

Choosing a positive outlook in life.

When we wake up in the morning we have a choice on what our day will look like. Yes, we have to fulfill our obligations such as work, school, taking care of family, etc. but how we go about our day depends on us. If you choose to not be overwhelmed by the negative aspects of the day, and instead focus on the positive aspects of the day you will be happier and more self-aware. Understanding that positive attitude and positive outlook will change the way you react to the negative aspects of your day. An example: you are on your way to work and the car in front of you is moving slowly because the man in the driver’s seat is talking on his phone, drinking coffee, and generally not paying attention to traffic. You have two choices, you can become frustrated and angry that you will be late to work and try to go around him or you can take a few deep breaths and decide to use the time to plan what to have for dinner tonight. Either way you are going to arrive at work at the same time. Making a conscious decision to not let outside forces bring negativity into your day, allows you to live a happier life and not invite stress into your life.


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